tapirka1014 futás
Sport
(edzés)
Edzés ideje
04:01:33Távolság
48.45 km Szint: 6 mTempó
04:59 p/km (12.03 km/h)Pulzus
Átlag
165
Minimum
95
Maximum
181
Útvonalad térképen
Szintemelkedés 6 m
Átlagos pulzus: 165 bpm
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:24 | 1 | 04:24 | 13.64 | 25 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 22 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 28 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 16 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 113 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 49 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 15 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -10 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -16 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -32 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -23 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 8 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -61 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 49 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 46 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -53 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -42 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -48 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 68 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 25 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -119 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 21 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 67 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 44 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -55 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 58 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -7 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -25 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -33 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -61 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -14 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 28 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 37 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 52 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 40 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -20 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -3 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -4 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -2 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -6 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -27 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -53 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -4 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -5 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -28 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -17 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -19 | 0 | 0 | 0 | |
| 00:02:02 | 0.45 | 04:31 | 13.28 | -18 | 0 | 0 | 0 |
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