Tinca futás
Sport
(edzés)
Edzés ideje
03:24:53Távolság
31.66 km Szint: -21 mTempó
06:28 p/km (9.27 km/h)Pulzus
Átlag
118
Minimum
66
Maximum
148
Útvonalad térképen
Szintemelkedés -21 m
Átlagos pulzus: 118 bpm
Átlagos lépésszám: 71
Átlagos teljesítmény: 203 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:23 | 1 | 07:23 | 8.13 | 21 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -18 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -19 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -35 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -11 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -25 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -1 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 7 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -30 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 9 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -2 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 11 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 28 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 93 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -118 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 5 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 148 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -31 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -71 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -28 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -18 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -20 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 20 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 2 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -11 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 6 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 7 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 5 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 12 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 9 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 25 | 0 | 0 | 0 | |
| 00:03:52 | 0.66 | 05:52 | 10.24 | 9 | 0 | 0 | 0 |
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