Edzésleírás
127/75,150/88
15513
3812
3804
2124/45
lilla vége(4238-122/123)-lustav(810-136/144)-tető(2831-140/143)-jávorkúti elág(1118-131/135)-nagymező(927-132/134)-radar(1920-132/134)-h(11204-121/122)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:24 | 1.01 | 04:21 | 13.77 | -11 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -8 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -9 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -7 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 6 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 9 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 11 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 12 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 18 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 15 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 33 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 59 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 13 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 26 | 0 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 49 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 83 | 0 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 78 | 0 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 50 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 55 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 47 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -10 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 4 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -1 | 0 | 0 | 0 | 0 | |
00:04:56 | 1.01 | 04:53 | 12.28 | 40 | 0 | 0 | 0 | 0 | |
00:03:33 | 0.99 | 03:35 | 16.73 | 6 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 15 | 0 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 46 | 0 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 35 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 50 | 0 | 0 | 0 | 0 | |
00:04:25 | 1.01 | 04:22 | 13.72 | -4 | 0 | 0 | 0 | 0 | |
00:03:50 | 0.99 | 03:52 | 15.50 | -22 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -59 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -11 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -26 | 0 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | -52 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -10 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 6 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -63 | 0 | 0 | 0 | 0 | |
00:01:14 | 1 | 01:14 | 48.65 | -68 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -63 | 0 | 0 | 0 | 0 | |
00:01:17 | 1 | 01:17 | 46.75 | -47 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -27 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -51 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -44 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -31 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.99 | 01:56 | 30.99 | -21 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -6 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -10 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -37 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -30 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.99 | 02:07 | 28.29 | -16 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -14 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -17 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -8 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -11 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -7 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 5 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 9 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 14 | 0 | 0 | 0 | 0 | |
00:03:57 | 0.9 | 04:23 | 13.67 | 16 | 0 | 0 | 0 | 0 |