solkima futás
Sport
(edzés)
Edzés ideje
05:03:16Távolság
28.52 kmTempó
10:38 p/km (5.64 km/h)Útvonalad térképen
Szintemelkedés 0 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:42 | 1.01 | 10:36 | 5.66 | 41 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 72 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 25 | 0 | 0 | 0 | |
| 00:14:37 | 0.99 | 14:46 | 4.06 | 111 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 36 | 0 | 0 | 0 | |
| 00:11:03 | 1.01 | 10:56 | 5.48 | -7 | 0 | 0 | 0 | |
| 00:11:18 | 0.99 | 11:25 | 5.26 | 11 | 0 | 0 | 0 | |
| 00:11:20 | 1.01 | 11:13 | 5.35 | -15 | 0 | 0 | 0 | |
| 00:09:44 | 0.99 | 09:50 | 6.10 | 4 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 97 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 57 | 0 | 0 | 0 | |
| 00:10:26 | 0.99 | 10:32 | 5.69 | 0 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 29 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -17 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -34 | 0 | 0 | 0 | |
| 00:10:06 | 0.99 | 10:12 | 5.88 | -28 | 0 | 0 | 0 | |
| 00:10:35 | 1.01 | 10:29 | 5.73 | -82 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -72 | 0 | 0 | 0 | |
| 00:10:39 | 0.99 | 10:45 | 5.58 | -37 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 5 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -8 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 46 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 42 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 1 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | -38 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -79 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -79 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -62 | 0 | 0 | 0 | |
| 00:05:49 | 0.54 | 10:46 | 5.57 | -19 | 0 | 0 | 0 |
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