doreszka téli sport
Sport
(edzés)
Edzés ideje
03:12:43Távolság
23.86 km Szint: -1 mTempó
08:05 p/km (7.43 km/h)Útvonalad térképen
Szintemelkedés -1 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:40 | 1 | 08:40 | 6.92 | 12 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -7 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -26 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -16 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 0 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -4 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -5 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 4 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 6 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 4 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 1 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 7 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 25 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -9 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -9 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -11 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 0 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -2 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -4 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -2 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 16 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 20 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 11 | 0 | 0 | 0 | |
| 00:06:02 | 0.86 | 07:01 | 8.55 | -12 | 0 | 0 | 0 |
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