Hernádi László futás
Sport
(edzés)
Edzés ideje
03:10:50Távolság
29.02 km Szint: 11 mTempó
06:35 p/km (9.12 km/h)Útvonalad térképen
Szintemelkedés 11 m
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:11 | 1.01 | 05:08 | 11.69 | -47 | 0 | 0 | 0 | |
| 00:05:25 | 0.99 | 05:28 | 10.97 | 1 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 13 | 0 | 0 | 0 | |
| 00:08:33 | 1.01 | 08:28 | 7.09 | 88 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 39 | 0 | 0 | 0 | |
| 00:06:28 | 1.01 | 06:24 | 9.37 | -8 | 0 | 0 | 0 | |
| 00:05:44 | 0.99 | 05:47 | 10.36 | -14 | 0 | 0 | 0 | |
| 00:05:51 | 1.01 | 05:48 | 10.36 | 9 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 1 | 0 | 0 | 0 | |
| 00:05:37 | 0.99 | 05:40 | 10.58 | -11 | 0 | 0 | 0 | |
| 00:05:31 | 0.99 | 05:34 | 10.77 | -36 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -17 | 0 | 0 | 0 | |
| 00:05:46 | 1.01 | 05:43 | 10.51 | -9 | 0 | 0 | 0 | |
| 00:06:20 | 1.01 | 06:16 | 9.57 | -10 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -7 | 0 | 0 | 0 | |
| 00:06:18 | 0.99 | 06:22 | 9.43 | 25 | 0 | 0 | 0 | |
| 00:06:17 | 0.99 | 06:21 | 9.45 | 24 | 0 | 0 | 0 | |
| 00:06:00 | 1.01 | 05:56 | 10.10 | 13 | 0 | 0 | 0 | |
| 00:06:05 | 1.01 | 06:01 | 9.96 | 18 | 0 | 0 | 0 | |
| 00:06:17 | 0.99 | 06:21 | 9.45 | -4 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -45 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 2 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 12 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 19 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 48 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -26 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -6 | 0 | 0 | 0 | |
| 00:10:44 | 1.01 | 10:38 | 5.65 | 32 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -93 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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