kovacsgabi1973 bringázás
Sport
(edzés)
Edzés ideje
03:25:00Távolság
45.58 km Szint: 16 mTempó
04:30 p/km (13.34 km/h)Pulzus
Átlag
115
Minimum
73
Maximum
157
Útvonalad térképen
Szintemelkedés 16 m
Átlagos pulzus: 115 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:00 | 1.01 | 02:58 | 20.20 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 0.99 | 02:36 | 23.14 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.01 | 01:47 | 33.67 | -39 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 0.99 | 01:52 | 32.11 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1.03 | 01:57 | 30.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.98 | 02:21 | 25.57 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 0.99 | 04:47 | 12.55 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1.01 | 03:04 | 19.55 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 39 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 1.01 | 06:10 | 9.72 | 44 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 0.99 | 03:45 | 15.98 | -17 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 1.01 | 05:22 | 11.19 | 7 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 0.99 | 04:26 | 13.55 | 6 | 0 | 0 | 0 | 0 | |
| 00:09:24 | 1.01 | 09:18 | 6.45 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:21 | 0.99 | 05:24 | 11.10 | 10 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -23 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1.02 | 03:46 | 15.90 | -9 | 0 | 0 | 0 | 0 | |
| 00:08:11 | 0.98 | 08:21 | 7.19 | 15 | 0 | 0 | 0 | 0 | |
| 00:05:09 | 1.02 | 05:03 | 11.88 | -9 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 0.99 | 04:39 | 12.91 | -11 | 0 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -18 | 0 | 0 | 0 | 0 | |
| 00:07:04 | 1.01 | 07:00 | 8.58 | 23 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.99 | 03:06 | 19.37 | -17 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -47 | 0 | 0 | 0 | 0 | |
| 00:05:56 | 1.01 | 05:52 | 10.21 | 15 | 0 | 0 | 0 | 0 | |
| 00:11:59 | 0.99 | 12:06 | 4.96 | 56 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1.01 | 06:21 | 9.44 | -55 | 0 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 48 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 14 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1.01 | 03:41 | 16.30 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.99 | 02:24 | 24.92 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -11 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1.01 | 04:19 | 13.88 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 0.99 | 03:33 | 16.89 | -22 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1.02 | 03:28 | 17.32 | -22 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 0.98 | 02:58 | 20.28 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 0.56 | 04:01 | 14.93 | 12 | 0 | 0 | 0 | 0 |
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