Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:13 | 1 | 07:13 | 8.31 | 68 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 90 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 91 | 0 | 0 | 0 | |
00:06:46 | 0.93 | 07:17 | 8.25 | 53 | 0 | 0 | 0 | |
00:01:35 | 0.18 | 08:48 | 6.82 | 13 | 0 | 0 | 0 |
hfeher 1839 napja
5 perc futás, 1 perc séta 5x ismételve