Tinca futás
Sport
(edzés)
Edzés ideje
05:11:41Távolság
40.18 km Szint: 37 mTempó
07:45 p/km (7.73 km/h)Pulzus
Átlag
120
Minimum
54
Maximum
160
Útvonalad térképen
Szintemelkedés 37 m
Átlagos pulzus: 120 bpm
Átlagos lépésszám: 71
Átlagos teljesítmény: 196 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:35 | 1 | 08:35 | 6.99 | 25 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 15 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 46 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -28 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 44 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 9 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 55 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 91 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 101 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -65 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 114 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -116 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -6 | 0 | 0 | 0 | |
| 00:07:03 | 1.01 | 06:59 | 8.60 | -27 | 0 | 0 | 0 | |
| 00:06:55 | 0.99 | 06:59 | 8.59 | -10 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 65 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 154 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 63 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 74 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 96 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -104 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -34 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 7 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 11 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 19 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 62 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -110 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -67 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -154 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -139 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -36 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 14 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 17 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 18 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 20 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 43 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -109 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -72 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -32 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -14 | 0 | 0 | 0 | |
| 00:00:54 | 0.18 | 05:00 | 12.00 | -3 | 0 | 0 | 0 |
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