Steve futás
Sport
(edzés)
Edzés ideje
06:25:17Távolság
53.11 km Szint: 76 mTempó
07:15 p/km (8.27 km/h)Pulzus
Átlag
115
Minimum
63
Maximum
138
Útvonalad térképen
Szintemelkedés 76 m
Átlagos pulzus: 115 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:50 | 1.01 | 05:47 | 10.39 | 1 | 0 | 0 | 0 | |
| 00:05:49 | 0.99 | 05:53 | 10.21 | 0 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
| 00:05:59 | 1.01 | 05:55 | 10.13 | 2 | 0 | 0 | 0 | |
| 00:06:33 | 0.99 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 0.99 | 05:57 | 10.10 | 0 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1.02 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
| 00:06:49 | 0.98 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 1 | 0 | 0 | 0 | |
| 00:06:59 | 0.99 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 1.01 | 06:27 | 9.30 | 1 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
| 00:06:02 | 0.99 | 06:06 | 9.85 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1.02 | 06:04 | 9.90 | 2 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 2 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
| 00:10:42 | 0.99 | 10:48 | 5.55 | 1 | 0 | 0 | 0 | |
| 00:07:44 | 1.01 | 07:39 | 7.84 | 2 | 0 | 0 | 0 | |
| 00:07:40 | 1.01 | 07:35 | 7.90 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 0.98 | 06:14 | 9.61 | 0 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 2 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 2 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 2 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 4 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -4 | 0 | 0 | 0 | |
| 00:10:00 | 0.98 | 10:12 | 5.88 | -1 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 1 | 0 | 0 | 0 | |
| 00:07:43 | 1.01 | 07:38 | 7.85 | 0 | 0 | 0 | 0 | |
| 00:09:13 | 1.01 | 09:08 | 6.58 | 0 | 0 | 0 | 0 | |
| 00:07:34 | 0.99 | 07:39 | 7.85 | -1 | 0 | 0 | 0 | |
| 00:06:50 | 0.99 | 06:54 | 8.69 | 1 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 0 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 1 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 2 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -1 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 1.01 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
| 00:08:15 | 0.98 | 08:25 | 7.13 | 1 | 0 | 0 | 0 | |
| 00:07:58 | 1.01 | 07:53 | 7.61 | 0 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 1 | 0 | 0 | 0 | |
| 00:07:18 | 0.99 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | |
| 00:08:51 | 1.01 | 08:46 | 6.85 | 18 | 0 | 0 | 0 | |
| 00:07:55 | 1.01 | 07:50 | 7.65 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
| 00:08:34 | 0.99 | 08:39 | 6.93 | -13 | 0 | 0 | 0 | |
| 00:06:28 | 0.99 | 06:32 | 9.19 | -3 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 38 | 0 | 0 | 0 | |
| 00:02:56 | 0.16 | 18:20 | 3.27 | 14 | 0 | 0 | 0 |
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