Edzésleírás
Szuadó 40 a Mecsekben, eltévedéssel.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:34 | 1 | 07:34 | 7.93 | 48 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 126 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 80 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | 35 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 18 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 80 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 52 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -84 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -82 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -65 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -23 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | -28 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | -9 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -74 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -13 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -8 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 12 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 23 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | 46 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 22 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | 84 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -4 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -85 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | -60 | 0 | 0 | 0 | |
00:12:56 | 1 | 12:56 | 4.64 | 86 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | 64 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 76 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 59 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 49 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -73 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 48 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 19 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -11 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -64 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -44 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -3 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -12 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -32 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -30 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -65 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -49 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -20 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -46 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -19 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 2 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.42 | 05:02 | 11.91 | 0 | 0 | 0 | 0 |