Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:32 | 1.01 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 9 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | 6 | 0 | 0 | 0 | |
00:06:42 | 1.01 | 06:38 | 9.04 | -11 | 0 | 0 | 0 | |
00:06:39 | 0.99 | 06:43 | 8.93 | 3 | 0 | 0 | 0 | |
00:08:00 | 1.01 | 07:55 | 7.58 | -5 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 3 | 0 | 0 | 0 | |
00:07:00 | 1.01 | 06:56 | 8.66 | 0 | 0 | 0 | 0 | |
00:07:16 | 0.99 | 07:20 | 8.17 | 3 | 0 | 0 | 0 | |
00:08:31 | 0.99 | 08:36 | 6.97 | -4 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
00:08:00 | 1.01 | 07:55 | 7.58 | 2 | 0 | 0 | 0 | |
00:07:33 | 0.98 | 07:42 | 7.79 | 1 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 0 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -1 | 0 | 0 | 0 | |
00:06:58 | 1.01 | 06:54 | 8.70 | -1 | 0 | 0 | 0 | |
00:09:29 | 0.99 | 09:35 | 6.26 | 1 | 0 | 0 | 0 | |
00:07:09 | 1.01 | 07:05 | 8.48 | 0 | 0 | 0 | 0 | |
00:07:53 | 1.01 | 07:48 | 7.69 | 21 | 0 | 0 | 0 | |
00:08:40 | 0.98 | 08:51 | 6.78 | 13 | 0 | 0 | 0 | |
00:06:38 | 1.01 | 06:34 | 9.14 | -17 | 0 | 0 | 0 | |
00:06:32 | 1.01 | 06:28 | 9.28 | -11 | 0 | 0 | 0 | |
00:07:26 | 0.98 | 07:35 | 7.91 | -1 | 0 | 0 | 0 | |
00:08:37 | 1.01 | 08:32 | 7.03 | 2 | 0 | 0 | 0 | |
00:07:06 | 1.01 | 07:02 | 8.54 | 0 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 3 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 0 | 0 | 0 | 0 | |
00:06:38 | 0.99 | 06:42 | 8.95 | 0 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 0 | 0 | 0 | 0 | |
00:10:18 | 1.01 | 10:12 | 5.88 | 0 | 0 | 0 | 0 | |
00:06:55 | 0.99 | 06:59 | 8.59 | 1 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 7 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 23 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -26 | 0 | 0 | 0 | |
00:06:48 | 0.99 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:10:44 | 1.01 | 10:38 | 5.65 | 33 | 0 | 0 | 0 | |
00:09:38 | 0.99 | 09:44 | 6.17 | 23 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -3 | 0 | 0 | 0 | |
00:06:51 | 0.99 | 06:55 | 8.67 | 1 | 0 | 0 | 0 | |
00:08:18 | 1.01 | 08:13 | 7.30 | -5 | 0 | 0 | 0 | |
00:06:59 | 0.99 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
00:07:49 | 1.01 | 07:44 | 7.75 | 10 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | -6 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -41 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 1 | 0 | 0 | 0 | |
00:06:07 | 0.99 | 06:11 | 9.71 | 2 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -1 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | 0 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 2 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -1 | 0 | 0 | 0 | |
00:06:11 | 0.99 | 06:15 | 9.61 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.45 | 05:47 | 10.38 | 0 | 0 | 0 | 0 |