kbboti bringázás

Lunch Ride2019.03.28 Csütörtök, 11:09:38

Sport


(edzés)

Edzés ideje

02:39:22

Távolság

83.93 km Szint: 8 m

Tempó

01:54 p/km (31.60 km/h)

Pulzus

Átlag
153
Minimum
104
Maximum
185

Útvonalad térképen

Szintemelkedés 8 m

Átlagos pulzus: 153 bpm

Átlagos pedálfordulat: 84

Átlagos teljesítmény: 179 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:10 1 02:10 27.69 -2 0 0 0 0
00:01:59 1 01:59 30.25 3 0 0 0 0
00:01:52 1 01:52 32.14 -3 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:01:54 0.99 01:55 31.26 -1 0 0 0 0
00:02:11 1.01 02:10 27.76 2 0 0 0 0
00:01:59 1 01:59 30.25 -3 0 0 0 0
00:02:11 1 02:11 27.48 2 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:01:54 1.01 01:53 31.89 1 0 0 0 0
00:01:57 1 01:57 30.77 -3 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:01:20 1 01:20 45.00 0 0 0 0 0
00:01:19 1 01:19 45.57 -2 0 0 0 0
00:01:25 1.01 01:24 42.78 1 0 0 0 0
00:01:30 0.99 01:31 39.60 -1 0 0 0 0
00:01:38 1.01 01:37 37.10 2 0 0 0 0
00:01:21 1 01:21 44.44 -3 0 0 0 0
00:01:16 1 01:16 47.37 1 0 0 0 0
00:01:15 1.01 01:14 48.48 0 0 0 0 0
00:01:38 0.99 01:39 36.37 -4 0 0 0 0
00:01:26 1.01 01:25 42.28 0 0 0 0 0
00:01:25 0.99 01:26 41.93 3 0 0 0 0
00:01:28 1 01:28 40.91 1 0 0 0 0
00:01:30 1 01:30 40.00 -1 0 0 0 0
00:01:31 1 01:31 39.56 5 0 0 0 0
00:01:30 1 01:30 40.00 -6 0 0 0 0
00:01:32 1.01 01:31 39.52 3 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:32 1 01:32 39.13 5 0 0 0 0
00:01:57 0.99 01:58 30.46 -1 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:01:42 1.01 01:41 35.65 -1 0 0 0 0
00:02:28 0.99 02:29 24.08 2 0 0 0 0
00:01:51 1.01 01:50 32.76 -1 0 0 0 0
00:01:48 0.99 01:49 33.00 7 0 0 0 0
00:01:36 1 01:36 37.50 -2 0 0 0 0
00:01:37 1 01:37 37.11 -4 0 0 0 0
00:01:44 0.99 01:45 34.27 -1 0 0 0 0
00:01:39 1.01 01:38 36.73 2 0 0 0 0
00:01:31 1 01:31 39.56 -6 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:51 0.99 01:52 32.11 0 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:51 1 01:51 32.43 4 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:01:54 1 01:54 31.58 3 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:03 1.01 02:02 29.56 2 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:02:12 1 02:12 27.27 5 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:09 1 02:09 27.91 -3 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:09 1 02:09 27.91 -3 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:02:15 1 02:15 26.67 2 0 0 0 0
00:02:19 0.99 02:20 25.64 1 0 0 0 0
00:03:10 1.01 03:08 19.14 0 0 0 0 0
00:02:13 1 02:13 27.07 -2 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:03:03 0.96 03:11 18.89 7 0 0 0 0
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