Tinca futás
Sport
(edzés)
Edzés ideje
05:38:58Távolság
51.92 km Szint: 28 mTempó
06:32 p/km (9.19 km/h)Pulzus
Átlag
131
Minimum
66
Maximum
161
Útvonalad térképen
Szintemelkedés 28 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 80
Átlagos teljesítmény: 241 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:16 | 1 | 07:16 | 8.26 | 65 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 126 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 120 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 43 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -136 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -53 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -9 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -92 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 38 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 33 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -86 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 74 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 25 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 5 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -16 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 52 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 47 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -53 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -71 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 1 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 38 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 17 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 51 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 96 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 30 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 53 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -19 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -183 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -12 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -89 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 34 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 61 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -36 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 37 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 41 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 128 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -81 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 71 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -53 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -85 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 32 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -12 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -90 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -28 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -26 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -28 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 35 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 14 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -40 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -13 | 0 | 0 | 0 | |
| 00:04:51 | 0.92 | 05:16 | 11.38 | -28 | 0 | 0 | 0 |
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