szaboaron86 futás
Sport
(edzés)
Edzés ideje
03:15:45Távolság
32.53 km Szint: 2 mTempó
06:01 p/km (9.97 km/h)Pulzus
Átlag
148
Minimum
83
Maximum
169
Útvonalad térképen
Szintemelkedés 2 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:01 | 1.02 | 04:55 | 12.20 | -81 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -53 | 0 | 0 | 0 | |
| 00:04:19 | 0.99 | 04:22 | 13.76 | -130 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -60 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -20 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 9 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -31 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -63 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -69 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 125 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 40 | 0 | 0 | 0 | |
| 00:04:27 | 1.01 | 04:24 | 13.62 | -133 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -12 | 0 | 0 | 0 | |
| 00:05:19 | 0.99 | 05:22 | 11.17 | 8 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -37 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -32 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 27 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 12 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 15 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 47 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 40 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 6 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -16 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -31 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 132 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 21 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -78 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 56 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 14 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 82 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 91 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 113 | 0 | 0 | 0 | |
| 00:02:57 | 0.52 | 05:40 | 10.58 | 10 | 0 | 0 | 0 |
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