Gizus76 futás

Morning Run2019.04.08 Hétfő, 08:59:10

Sport


(edzés)

Edzés ideje

04:53:30

Távolság

64.81 km Szint: -1 m

Tempó

04:32 p/km (13.25 km/h)

Útvonalad térképen

Szintemelkedés -1 m

Átlagos lépésszám: 16

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:43 1 03:43 16.14 2 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0
00:03:57 1 03:57 15.19 0 0 0 0
00:03:23 1 03:23 17.73 -1 0 0 0
00:03:32 1 03:32 16.98 1 0 0 0
00:04:14 1 04:14 14.17 -1 0 0 0
00:03:41 1 03:41 16.29 1 0 0 0
00:03:31 1 03:31 17.06 3 0 0 0
00:04:44 1 04:44 12.68 0 0 0 0
00:04:23 1 04:23 13.69 0 0 0 0
00:03:42 1 03:42 16.22 -6 0 0 0
00:04:27 1 04:27 13.48 3 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0
00:03:06 1 03:06 19.35 -2 0 0 0
00:03:13 1 03:13 18.65 10 0 0 0
00:04:29 1 04:29 13.38 19 0 0 0
00:03:19 1 03:19 18.09 1 0 0 0
00:02:44 1 02:44 21.95 -21 0 0 0
00:03:11 1 03:11 18.85 -8 0 0 0
00:05:18 1 05:18 11.32 -5 0 0 0
00:04:08 1 04:08 14.52 12 0 0 0
00:04:33 1 04:33 13.19 -10 0 0 0
00:05:56 1 05:56 10.11 11 0 0 0
00:04:03 1 04:03 14.81 -7 0 0 0
00:07:14 1 07:14 8.29 1 0 0 0
00:04:46 1 04:46 12.59 8 0 0 0
00:06:33 1 06:33 9.16 3 0 0 0
00:09:26 1 09:26 6.36 -16 0 0 0
00:03:52 1 03:52 15.52 -1 0 0 0
00:03:14 1 03:14 18.56 4 0 0 0
00:03:34 1 03:34 16.82 8 0 0 0
00:04:26 1 04:26 13.53 22 0 0 0
00:03:08 1 03:08 19.15 -2 0 0 0
00:02:44 1 02:44 21.95 -19 0 0 0
00:02:44 1 02:44 21.95 -10 0 0 0
00:02:54 1 02:54 20.69 2 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0
00:03:08 1 03:08 19.15 -1 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0
00:03:09 1 03:09 19.05 1 0 0 0
00:04:13 1 04:13 14.23 1 0 0 0
00:04:48 1 04:48 12.50 0 0 0 0
00:03:25 1 03:25 17.56 -2 0 0 0
00:03:41 1 03:41 16.29 0 0 0 0
00:03:15 1 03:15 18.46 8 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0
00:02:54 1 02:54 20.69 -4 0 0 0
00:02:55 1 02:55 20.57 4 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0
00:05:04 1 05:04 11.84 30 0 0 0
00:07:23 1 07:23 8.13 45 0 0 0
00:06:07 1 06:07 9.81 -86 0 0 0
00:03:37 1 03:37 16.59 14 0 0 0
00:03:08 1 03:08 19.15 -9 0 0 0
00:03:15 1 03:15 18.46 1 0 0 0
00:03:30 1 03:30 17.14 3 0 0 0
00:03:14 1 03:14 18.56 -4 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0
00:03:00 1 03:00 20.00 -6 0 0 0
00:03:28 1 03:28 17.31 1 0 0 0
00:43:13 0.81 53:21 1.12 0 0 0 0
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