Edzésleírás
robival, montival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:22 | 1 | 02:22 | 25.35 | -20 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -9 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | -11 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -10 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 9 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 7 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 4 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 9 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 22 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 30 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 13 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 5 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 9 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -19 | 0 | 0 | 0 | 0 | |
00:01:51 | 1.01 | 01:50 | 32.76 | -24 | 0 | 0 | 0 | 0 | |
00:01:21 | 0.99 | 01:22 | 44.00 | -39 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -11 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 9 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 10 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 20 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 29 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 28 | 0 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 60 | 0 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 86 | 0 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 43 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 11 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 29 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 50 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 65 | 0 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 69 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 55 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | -4 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 9 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 53 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 24 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 10 | 0 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 60 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 15 | 0 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 13 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -52 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -35 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -47 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -12 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -8 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.01 | 02:16 | 26.54 | -36 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -26 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -34 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -16 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -35 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -6 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -43 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -31 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -70 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -65 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -50 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.99 | 02:04 | 28.98 | -25 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -12 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -8 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -42 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.99 | 01:50 | 32.70 | -24 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.01 | 02:08 | 28.19 | -17 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -18 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -12 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | -11 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -8 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | -3 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 11 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 10 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 17 | 0 | 0 | 0 | 0 | |
00:00:19 | 0.04 | 07:55 | 7.58 | 2 | 0 | 0 | 0 | 0 |