Cousteau bringázás

Morning Ride2019.04.19 Péntek, 09:18:11

Sport


(edzés)

Edzés ideje

03:50:00

Távolság

81.42 km Szint: -7 m

Tempó

02:49 p/km (21.24 km/h)

Útvonalad térképen

Szintemelkedés -7 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:32 1.01 03:30 17.15 0 0 0 0 0
00:03:26 1.01 03:24 17.65 17 0 0 0 0
00:02:06 1.01 02:05 28.86 -19 0 0 0 0
00:02:34 0.99 02:36 23.14 0 0 0 0 0
00:02:58 0.99 03:00 20.02 0 0 0 0 0
00:02:52 1 02:52 20.93 1 0 0 0 0
00:02:14 1.01 02:13 27.13 -1 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:10 0.99 02:11 27.42 -2 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:00 0.99 02:01 29.70 2 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:02:32 1.01 02:30 23.92 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:15 1 02:15 26.67 -1 0 0 0 0
00:02:36 1 02:36 23.08 -1 0 0 0 0
00:02:40 1.01 02:38 22.73 10 0 0 0 0
00:02:51 1 02:51 21.05 18 0 0 0 0
00:02:14 0.99 02:15 26.60 -6 0 0 0 0
00:02:17 1 02:17 26.28 -10 0 0 0 0
00:02:47 1 02:47 21.56 -9 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:26 1.01 02:25 24.90 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:58 1 02:58 20.22 3 0 0 0 0
00:02:20 1.01 02:19 25.97 3 0 0 0 0
00:02:08 1 02:08 28.13 -10 0 0 0 0
00:03:03 0.99 03:05 19.48 0 0 0 0 0
00:02:27 0.99 02:28 24.24 0 0 0 0 0
00:02:32 1 02:32 23.68 3 0 0 0 0
00:03:01 1 03:01 19.89 7 0 0 0 0
00:03:14 1 03:14 18.56 3 0 0 0 0
00:02:15 1 02:15 26.67 -4 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:03:08 0.99 03:10 18.96 0 0 0 0 0
00:03:06 1.01 03:04 19.55 2 0 0 0 0
00:02:29 0.99 02:31 23.92 -7 0 0 0 0
00:02:48 1.01 02:46 21.64 4 0 0 0 0
00:02:10 0.99 02:11 27.42 0 0 0 0 0
00:02:24 1 02:24 25.00 3 0 0 0 0
00:02:27 0.99 02:28 24.24 -4 0 0 0 0
00:02:45 1 02:45 21.82 -2 0 0 0 0
00:02:14 1.01 02:13 27.13 -5 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:39 0.99 02:41 22.42 2 0 0 0 0
00:02:14 1.01 02:13 27.13 0 0 0 0 0
00:02:16 1 02:16 26.47 2 0 0 0 0
00:02:39 1.01 02:37 22.87 -5 0 0 0 0
00:02:34 0.99 02:36 23.14 2 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:04:05 1 04:05 14.69 0 0 0 0 0
00:04:10 1 04:10 14.40 -2 0 0 0 0
00:03:05 1 03:05 19.46 1 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:56 0.99 02:58 20.25 0 0 0 0 0
00:03:06 1 03:06 19.35 1 0 0 0 0
00:03:09 1 03:09 19.05 -3 0 0 0 0
00:02:27 0.99 02:28 24.24 0 0 0 0 0
00:02:28 1.01 02:27 24.57 0 0 0 0 0
00:02:29 0.99 02:31 23.92 -2 0 0 0 0
00:04:17 1.01 04:14 14.15 0 0 0 0 0
00:03:15 1 03:15 18.46 -1 0 0 0 0
00:03:39 0.99 03:41 16.27 -2 0 0 0 0
00:04:15 1.01 04:12 14.26 1 0 0 0 0
00:04:18 1 04:18 13.95 -1 0 0 0 0
00:05:34 1 05:34 10.78 4 0 0 0 0
00:03:57 0.99 03:59 15.04 6 0 0 0 0
00:02:38 1.01 02:36 23.01 -8 0 0 0 0
00:03:18 1.01 03:16 18.36 5 0 0 0 0
00:03:14 1 03:14 18.56 8 0 0 0 0
00:02:12 0.99 02:13 27.00 -13 0 0 0 0
00:02:29 1.01 02:28 24.40 0 0 0 0 0
00:03:12 1 03:12 18.75 -3 0 0 0 0
00:02:56 0.99 02:58 20.25 4 0 0 0 0
00:03:09 1.01 03:07 19.24 0 0 0 0 0
00:02:37 0.99 02:39 22.70 5 0 0 0 0
00:02:28 1.01 02:27 24.57 -2 0 0 0 0
00:03:17 0.99 03:19 18.09 -2 0 0 0 0
00:03:29 1 03:29 17.22 2 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:01:32 0.43 03:34 16.83 -1 0 0 0 0
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