Edzésleírás
#mindenhetenmaraton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:20 | 1 | 04:20 | 13.85 | -7 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -10 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -5 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 1 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 2 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 3 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -2 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 7 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 5 | 0 | 0 | 0 | |
00:02:36 | 0.61 | 04:16 | 14.08 | 6 | 0 | 0 | 0 |