szasza futás
Sport
(edzés)
Edzés ideje
05:58:50Távolság
54.07 km Szint: -10 mTempó
06:38 p/km (9.04 km/h)Pulzus
Átlag
143
Minimum
72
Maximum
172
Útvonalad térképen
Szintemelkedés -10 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:46 | 1 | 06:46 | 8.87 | 78 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 76 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 99 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 20 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -17 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -2 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -3 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 5 | 0 | 0 | 0 | |
| 00:07:14 | 1.55 | 04:40 | 12.86 | -19 | 0 | 0 | 0 | |
| 00:02:03 | 0.45 | 04:33 | 13.17 | -62 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 124 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 124 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 47 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -53 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 23 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 65 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 163 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 44 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 77 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -91 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -182 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -73 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 62 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -5 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -10 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 30 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 105 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 57 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 65 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -7 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -13 | 0 | 0 | 0 | |
| 00:04:42 | 1.01 | 04:39 | 12.89 | -88 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -71 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -18 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 8 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -1 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -65 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 68 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -216 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -74 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -34 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 83 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 91 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 56 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 47 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 46 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 48 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -84 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -63 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -62 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -136 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -153 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -48 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -70 | 0 | 0 | 0 | |
| 00:00:14 | 0.06 | 03:53 | 15.43 | -1 | 0 | 0 | 0 |
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