firex futás
Sport
(edzés)
Edzés ideje
03:58:35Távolság
27.45 km Szint: 13 mTempó
08:41 p/km (6.90 km/h)Útvonalad térképen
Szintemelkedés 13 m
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:00 | 1 | 08:00 | 7.50 | 70 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 38 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 51 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 101 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -67 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 11 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 42 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 33 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 42 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 99 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 58 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -4 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -94 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -105 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 50 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 89 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 55 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 85 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 74 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -25 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -17 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -61 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -57 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -112 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -147 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -84 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -79 | 0 | 0 | 0 | |
| 00:02:53 | 0.45 | 06:24 | 9.36 | -33 | 0 | 0 | 0 |
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