Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:51 | 1 | 05:51 | 10.26 | 1 | 97 | 149 | 139 | |
00:06:26 | 1 | 06:26 | 9.33 | 5 | 142 | 152 | 148 | |
00:05:34 | 1 | 05:34 | 10.78 | 7 | 142 | 151 | 146 | |
00:05:24 | 1 | 05:24 | 11.11 | 5 | 142 | 151 | 145 | |
00:05:44 | 1 | 05:44 | 10.47 | 8 | 146 | 157 | 149 | |
00:05:19 | 1 | 05:19 | 11.29 | 8 | 146 | 154 | 151 | |
00:05:12 | 1 | 05:12 | 11.54 | 8 | 148 | 158 | 152 | |
00:05:16 | 1 | 05:16 | 11.39 | 6 | 119 | 160 | 152 | |
00:05:04 | 1 | 05:04 | 11.84 | 9 | 155 | 163 | 158 | |
00:04:59 | 1 | 04:59 | 12.04 | 8 | 158 | 165 | 161 | |
00:04:56 | 1 | 04:56 | 12.16 | 8 | 150 | 164 | 158 | |
00:04:43 | 1 | 04:43 | 12.72 | 6 | 162 | 169 | 166 | |
00:04:46 | 1 | 04:46 | 12.59 | 8 | 165 | 171 | 169 | |
00:04:50 | 1 | 04:50 | 12.41 | 9 | 165 | 175 | 171 | |
00:04:44 | 1 | 04:44 | 12.68 | 8 | 170 | 177 | 173 | |
00:04:38 | 1 | 04:38 | 12.95 | 5 | 170 | 180 | 175 | |
00:04:39 | 1 | 04:39 | 12.90 | 8 | 169 | 176 | 173 | |
00:04:40 | 1 | 04:40 | 12.86 | 9 | 169 | 179 | 175 | |
00:04:41 | 1 | 04:41 | 12.81 | 6 | 173 | 178 | 175 | |
00:04:36 | 1 | 04:36 | 13.04 | 6 | 176 | 181 | 179 | |
00:04:30 | 1 | 04:30 | 13.33 | 8 | 177 | 183 | 180 | |
00:00:30 | 0.12 | 04:10 | 14.40 | 0 | 178 | 181 | 180 |