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Sport
(edzés)
Edzés ideje
04:00:37Távolság
36.12 km Szint: 21 mTempó
06:40 p/km (9.01 km/h)Pulzus
Átlag
166
Minimum
86
Maximum
182
Útvonalad térképen
Szintemelkedés 21 m
Átlagos pulzus: 166 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:45 | 1.01 | 06:41 | 8.98 | -2 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 4 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 2 | 0 | 0 | 0 | |
| 00:06:37 | 1.01 | 06:33 | 9.16 | 11 | 0 | 0 | 0 | |
| 00:06:31 | 0.99 | 06:35 | 9.12 | 1 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -8 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -6 | 0 | 0 | 0 | |
| 00:06:42 | 1.01 | 06:38 | 9.04 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 9 | 0 | 0 | 0 | |
| 00:06:29 | 0.99 | 06:33 | 9.16 | 8 | 0 | 0 | 0 | |
| 00:06:34 | 1.01 | 06:30 | 9.23 | 22 | 0 | 0 | 0 | |
| 00:06:24 | 0.99 | 06:28 | 9.28 | 10 | 0 | 0 | 0 | |
| 00:06:28 | 1.01 | 06:24 | 9.37 | 6 | 0 | 0 | 0 | |
| 00:06:23 | 0.99 | 06:27 | 9.31 | 3 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -6 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -1 | 0 | 0 | 0 | |
| 00:06:36 | 1.01 | 06:32 | 9.18 | -16 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -11 | 0 | 0 | 0 | |
| 00:06:38 | 1.01 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -3 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -1 | 0 | 0 | 0 | |
| 00:06:26 | 0.99 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
| 00:06:44 | 1.01 | 06:40 | 9.00 | -15 | 0 | 0 | 0 | |
| 00:06:51 | 0.99 | 06:55 | 8.67 | 13 | 0 | 0 | 0 | |
| 00:06:51 | 1.01 | 06:47 | 8.85 | -12 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 2 | 0 | 0 | 0 | |
| 00:06:57 | 1.01 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 10 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 12 | 0 | 0 | 0 | |
| 00:06:50 | 0.99 | 06:54 | 8.69 | -2 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -19 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -2 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 9 | 0 | 0 | 0 | |
| 00:00:35 | 0.09 | 06:29 | 9.26 | 3 | 0 | 0 | 0 |
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