Edzésleírás
A bit faster than a turtle :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:49 | 1 | 02:49 | 21.30 | 7 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.01 | 02:52 | 20.90 | 7 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 11 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 13 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 7 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 29 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 48 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 57 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 42 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 57 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 52 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 47 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 80 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 68 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -47 | 0 | 0 | 0 | 0 | |
00:01:18 | 1.01 | 01:17 | 46.62 | -81 | 0 | 0 | 0 | 0 | |
00:01:08 | 0.99 | 01:09 | 52.41 | -49 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -54 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -53 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | -43 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -49 | 0 | 0 | 0 | 0 | |
00:01:07 | 1.01 | 01:06 | 54.27 | -61 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -35 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.99 | 02:08 | 28.06 | -9 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -16 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -11 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -7 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -7 | 0 | 0 | 0 | 0 | |
00:00:39 | 0.27 | 02:24 | 24.92 | -2 | 0 | 0 | 0 | 0 |