zumpa73 futás
Sport
(edzés)
Edzés ideje
05:40:32Távolság
39.87 km Szint: 15 mTempó
08:32 p/km (7.02 km/h)Pulzus
Átlag
164
Minimum
112
Maximum
178
Útvonalad térképen
Szintemelkedés 15 m
Átlagos pulzus: 164 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:10 | 1 | 05:10 | 11.61 | 28 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 34 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 44 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 169 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 106 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -90 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -78 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 60 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 71 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -66 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 16 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -27 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -145 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -105 | 0 | 0 | 0 | |
| 00:16:20 | 1 | 16:20 | 3.67 | 207 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -40 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -20 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -194 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 54 | 0 | 0 | 0 | |
| 00:14:06 | 1 | 14:06 | 4.26 | 135 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 150 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 13 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -20 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -30 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -62 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -124 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -1 | 0 | 0 | 0 | |
| 00:14:00 | 1 | 14:00 | 4.29 | 132 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 88 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -15 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -144 | 0 | 0 | 0 | |
| 00:14:51 | 1 | 14:51 | 4.04 | 130 | 0 | 0 | 0 | |
| 00:18:15 | 1 | 18:15 | 3.29 | 199 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -57 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -83 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -33 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -23 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -99 | 0 | 0 | 0 | |
| 00:05:44 | 0.87 | 06:35 | 9.10 | -165 | 0 | 0 | 0 |
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