Gebregab futás
Sport
(edzés)
Edzés ideje
05:36:55Távolság
44.94 km Szint: -14 mTempó
07:30 p/km (8.00 km/h)Pulzus
Átlag
154
Minimum
66
Maximum
190
Útvonalad térképen
Szintemelkedés -14 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:15 | 1 | 05:15 | 11.43 | 25 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 60 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 68 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 69 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 104 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 98 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 139 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 76 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -2 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 38 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -107 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -87 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -97 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -86 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 43 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 95 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -98 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -110 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -127 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -92 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -4 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 77 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -39 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -77 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 46 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 7 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 51 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 155 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 159 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -47 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 26 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -17 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -40 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 7 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 76 | 0 | 0 | 0 | |
| 00:13:47 | 1 | 13:47 | 4.35 | 215 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 72 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -31 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -159 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -151 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -106 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -87 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -63 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -70 | 0 | 0 | 0 | |
| 00:04:26 | 0.94 | 04:43 | 12.72 | -23 | 0 | 0 | 0 |
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