Armin4400 futás
Sport
(edzés)
Edzés ideje
06:21:53Távolság
45.22 km Szint: 5 mTempó
08:27 p/km (7.10 km/h)Pulzus
Átlag
141
Minimum
73
Maximum
199
Útvonalad térképen
Szintemelkedés 5 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:21 | 1 | 06:21 | 9.45 | 29 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 54 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 65 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 68 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 102 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 106 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 120 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 87 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 2 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 36 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -100 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -57 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -103 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -82 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -18 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 118 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -22 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -30 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -40 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -70 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -139 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -59 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -22 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -10 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -37 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -11 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -15 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 91 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 211 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 107 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -43 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 23 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 21 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -69 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 75 | 0 | 0 | 0 | |
| 00:16:41 | 1 | 16:41 | 3.60 | 198 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 79 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 1 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -123 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -160 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -106 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -79 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -73 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -67 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -37 | 0 | 0 | 0 | |
| 00:01:19 | 0.22 | 05:59 | 10.03 | -16 | 0 | 0 | 0 |
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