Tinca futás
Sport
(edzés)
Edzés ideje
05:16:18Távolság
44.41 km Szint: -5 mTempó
07:07 p/km (8.42 km/h)Pulzus
Átlag
140
Minimum
75
Maximum
158
Útvonalad térképen
Szintemelkedés -5 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 79
Átlagos teljesítmény: 239 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:30 | 1 | 05:30 | 10.91 | 26 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 57 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 73 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 69 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 105 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 96 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 144 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 71 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -2 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 76 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -145 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -66 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -110 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -78 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -16 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 113 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -60 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -77 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -115 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -90 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -67 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 66 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 10 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -62 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 16 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -20 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 49 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 51 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 216 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 24 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 10 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -11 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -8 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -28 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 66 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 214 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 67 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -94 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -123 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -156 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -62 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -83 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -78 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -76 | 0 | 0 | 0 | |
| 00:01:48 | 0.41 | 04:23 | 13.67 | 3 | 0 | 0 | 0 |
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