Selyk55 futás
Sport
(edzés)
Edzés ideje
03:47:58Távolság
30.2 km Szint: 18 mTempó
07:33 p/km (7.95 km/h)Pulzus
Átlag
141
Minimum
83
Maximum
169
Útvonalad térképen
Szintemelkedés 18 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:28 | 1 | 07:28 | 8.04 | 35 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 38 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | 138 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -15 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -15 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 44 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 83 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 20 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -50 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 41 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 41 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 7 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 26 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -29 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 74 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 85 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -43 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -62 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -121 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -95 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -35 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -47 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 16 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -45 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -6 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 3 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -23 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -9 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -32 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -4 | 0 | 0 | 0 | |
| 00:01:24 | 0.2 | 07:00 | 8.57 | -2 | 0 | 0 | 0 |
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