Edzésleírás
Hľadá sa Zoo.. Kicsit mellélőttem az állatkertnek.. A detská železnica melletti úton, nagyon meredek nem éppen országútinak való terep..
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:37 | 1 | 02:37 | 22.93 | 3 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -1 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 3 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 2 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 1 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 6 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 3 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 3 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 1 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 17 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 53 | 0 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 98 | 0 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 75 | 0 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -48 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -68 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | -96 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -23 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | -7 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -6 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | -10 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | -1 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -4 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 1 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.01 | 02:55 | 20.54 | -7 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 4 | 0 | 0 | 0 | 0 | |
00:00:12 | 0.05 | 04:00 | 15.00 | 0 | 0 | 0 | 0 | 0 |