marcee 285.84 km Bringázás 2019-05-11-n 14:00-kor

marcee bringázás

Balatongyörök, Golfclub Imperial Balaton / Balatonboglár2019.05.11 Szombat, 14:00:49

Sport

(edzés)

Edzés ideje

04:03:25

Távolság

285.84 km Szint: -8 m

Tempó

00:51 p/km (70.46 km/h)

Pulzus

Átlag

112

Minimum

Maximum

167

Útvonalad térképen

Szintemelkedés -8 m

Átlagos pulzus: 112 bpm

Edzésszakaszok

Idő	Táv (km)	Tempó (p/km)	Seb. (km/h)	Szint (m)
00:00:59	1.01	00:58	61.63	-11
00:00:55	1	00:55	65.45	0
00:00:59	1.01	00:58	61.63	0
00:00:59	0.99	01:00	60.41	-4
00:01:02	1	01:02	58.06	9
00:01:03	1	01:03	57.14	0
00:01:02	1	01:02	58.06	0
00:01:06	1	01:06	54.55	0
00:01:06	1	01:06	54.55	0
00:01:06	1	01:06	54.55	-1
00:01:02	0.99	01:03	57.48	-1
00:01:03	1	01:03	57.14	1
00:01:07	1.01	01:06	54.27	-2
00:00:40	1	00:40	90.00	-1
00:00:36	1	00:36	100.00	2
00:00:30	1.02	00:29	122.40	-2
00:00:34	1	00:34	105.88	-1
00:00:36	1	00:36	100.00	0
00:00:36	1	00:36	100.00	0
00:00:31	1.01	00:31	117.29	0
00:00:33	0.99	00:33	108.00	0
00:00:37	0.99	00:37	96.32	2
00:00:29	0.99	00:29	122.90	1
00:00:30	1.02	00:29	122.40	-2
00:00:29	0.98	00:30	121.66	0
00:00:29	1	00:29	124.14	0
00:00:27	0.99	00:27	132.00	0
00:00:28	1.04	00:27	133.71	0
00:00:30	0.98	00:31	117.60	0
00:00:31	1.01	00:31	117.29	0
00:00:34	0.99	00:34	104.82	0
00:00:41	1.02	00:40	89.56	1
00:00:31	0.98	00:32	113.81	0
00:00:29	1.01	00:29	125.38	0
00:00:25	0.99	00:25	142.56	-1
00:00:25	1.02	00:25	146.88	0
00:00:25	0.98	00:26	141.12	1
00:00:24	1.02	00:24	153.00	-1
00:00:22	0.99	00:22	162.00	-1
00:00:24	1.01	00:24	151.50	1
00:00:23	0.99	00:23	154.96	0
00:00:23	0.99	00:23	154.96	0
00:00:26	1.01	00:26	139.85	0
00:00:19	0.98	00:19	185.68	0
00:00:31	1	00:31	116.13	0
00:00:30	1.01	00:30	121.20	0
00:00:32	0.99	00:32	111.38	0
00:00:28	1	00:28	128.57	0
00:00:26	1	00:26	138.46	2
00:00:28	1.02	00:27	131.14	0
00:00:26	0.99	00:26	137.08	-1
00:00:26	1	00:26	138.46	0
00:00:37	0.99	00:37	96.32	0
00:00:32	1.02	00:31	114.75	0
00:00:26	1.01	00:26	139.85	0
00:00:27	0.98	00:28	130.67	0
00:00:33	1	00:33	109.09	-1
00:00:29	1	00:29	124.14	0
00:00:30	1.01	00:30	121.20	-1
00:00:29	0.99	00:29	122.90	0
00:00:32	0.99	00:32	111.38	-2
00:00:34	1	00:34	105.88	9
00:00:32	1.02	00:31	114.75	0
00:00:25	0.97	00:26	139.68	0
00:00:25	1.01	00:25	145.44	-1
00:00:27	1.02	00:26	136.00	0
00:00:27	1	00:27	133.33	1
00:00:30	0.98	00:31	117.60	3
00:00:28	0.99	00:28	127.29	-1
00:00:41	1.02	00:40	89.56	-3
00:00:36	1.01	00:36	101.00	1
00:00:26	1.01	00:26	139.85	0
00:00:26	1	00:26	138.46	0
00:00:23	0.99	00:23	154.96	-1
00:00:23	0.98	00:23	153.39	-1
00:00:24	1.01	00:24	151.50	0
00:00:25	1.03	00:24	148.32	1
00:00:25	0.97	00:26	139.68	1
00:00:30	1	00:30	120.00	0
00:00:28	1.02	00:27	131.14	-2
00:00:24	1	00:24	150.00	0
00:00:29	0.99	00:29	122.90	-1
00:00:31	1.02	00:30	118.45	0
00:00:25	1	00:25	144.00	0
00:00:26	0.97	00:27	134.31	0
00:00:45	1.02	00:44	81.60	-1
00:00:26	0.99	00:26	137.08	1
00:00:34	0.98	00:35	103.76	1
00:00:52	1	00:52	69.23	0
00:00:55	1.01	00:54	66.11	1
00:00:52	0.99	00:53	68.54	1
00:00:54	1	00:54	66.67	1
00:00:53	1.01	00:52	68.60	0
00:00:52	1	00:52	69.23	0
00:00:53	1	00:53	67.92	0
00:01:36	1	01:36	37.50	-4
00:00:45	1	00:45	80.00	-2
00:01:12	0.99	01:13	49.50	0
00:01:15	1	01:15	48.00	0
00:01:15	0.99	01:16	47.52	0
00:01:17	1.01	01:16	47.22	0
00:01:32	1	01:32	39.13	0
00:01:19	1	01:19	45.57	-1
00:01:15	1	01:15	48.00	0
00:01:16	0.99	01:17	46.89	1
00:01:19	1	01:19	45.57	0
00:01:25	1.01	01:24	42.78	1
00:01:17	0.99	01:18	46.29	0
00:01:22	1	01:22	43.90	0
00:01:21	1.01	01:20	44.89	0
00:01:23	0.99	01:24	42.94	-1
00:01:24	1	01:24	42.86	0
00:01:20	1	01:20	45.00	0
00:01:23	1	01:23	43.37	0
00:01:22	1	01:22	43.90	0
00:01:22	1	01:22	43.90	0
00:01:21	1	01:21	44.44	0
00:01:24	1	01:24	42.86	0
00:01:22	0.99	01:23	43.46	0
00:01:48	1	01:48	33.33	0
00:00:57	1	00:57	63.16	0
00:01:23	1	01:23	43.37	0
00:01:21	1.01	01:20	44.89	1
00:01:46	0.99	01:47	33.62	0
00:01:24	1	01:24	42.86	0
00:01:18	1	01:18	46.15	0
00:01:32	1	01:32	39.13	0
00:01:22	0.99	01:23	43.46	0
00:01:26	1.01	01:25	42.28	1
00:01:29	1	01:29	40.45	0
00:01:23	1	01:23	43.37	-2
00:01:19	1	01:19	45.57	0
00:01:24	1	01:24	42.86	1
00:06:05	0.99	06:09	9.76	0
00:00:37	1.02	00:36	99.24	0
00:00:31	1.01	00:31	117.29	0
00:00:30	1.01	00:30	121.20	0
00:00:25	0.98	00:26	141.12	0
00:00:25	1.01	00:25	145.44	1
00:00:25	1.01	00:25	145.44	-2
00:00:24	0.99	00:24	148.50	0
00:00:26	0.99	00:26	137.08	1
00:00:26	1.02	00:25	141.23	0
00:00:56	0.98	00:57	63.00	0
00:01:01	0.99	01:02	58.43	0
00:01:06	1	01:06	54.55	0
00:01:07	1	01:07	53.73	0
00:01:01	1	01:01	59.02	0
00:01:06	1	01:06	54.55	0
00:01:05	1	01:05	55.38	0
00:01:02	1	01:02	58.06	0
00:01:06	1	01:06	54.55	0
00:01:06	1	01:06	54.55	1
00:00:55	1	00:55	65.45	-2
00:01:17	0.99	01:18	46.29	2
00:01:02	1	01:02	58.06	0
00:01:04	1.01	01:03	56.81	0
00:01:03	1	01:03	57.14	-1
00:01:03	1	01:03	57.14	0
00:01:07	0.99	01:08	53.19	1
00:01:06	1.01	01:05	55.09	0
00:01:07	0.99	01:08	53.19	-2
00:01:03	1.01	01:02	57.71	0
00:01:02	1	01:02	58.06	0
00:01:01	1	01:01	59.02	0
00:01:08	1.01	01:07	53.47	0
00:01:04	1	01:04	56.25	0
00:01:04	1	01:04	56.25	0
00:01:05	0.99	01:06	54.83	0
00:01:02	1.01	01:01	58.65	0
00:01:05	1	01:05	55.38	0
00:01:03	0.99	01:04	56.57	0
00:02:03	1	02:03	29.27	0
00:00:31	0.99	00:31	114.97	-1
00:00:32	1	00:32	112.50	1
00:01:05	1	01:05	55.38	0
00:01:04	1.01	01:03	56.81	0
00:01:03	1	01:03	57.14	0
00:01:06	0.99	01:07	54.00	-1
00:01:07	1	01:07	53.73	0
00:01:07	1.01	01:06	54.27	1
00:01:07	1	01:07	53.73	0
00:01:05	1	01:05	55.38	0
00:01:02	0.99	01:03	57.48	0
00:01:13	0.99	01:14	48.82	0
00:01:03	1.01	01:02	57.71	0
00:01:06	1	01:06	54.55	0
00:01:06	1	01:06	54.55	0
00:01:03	0.99	01:04	56.57	0
00:01:42	1.03	01:39	36.35	1
00:00:34	0.98	00:35	103.76	0
00:00:29	1.02	00:28	126.62	0
00:00:29	1	00:29	124.14	0
00:00:28	0.99	00:28	127.29	-1
00:00:27	0.99	00:27	132.00	0
00:00:29	1.01	00:29	125.38	0
00:00:31	1	00:31	116.13	0
00:00:34	0.99	00:34	104.82	0
00:00:59	0.99	01:00	60.41	0
00:01:03	1	01:03	57.14	0
00:02:46	1	02:46	21.69	0
00:00:41	1.01	00:41	88.68	0
00:00:33	0.99	00:33	108.00	0
00:00:41	1.01	00:41	88.68	0
00:00:49	0.99	00:49	72.73	0
00:01:02	1	01:02	58.06	1
00:01:01	1	01:01	59.02	0
00:01:07	1	01:07	53.73	0
00:01:06	0.99	01:07	54.00	1
00:01:05	1	01:05	55.38	0
00:01:06	1	01:06	54.55	-1
00:01:08	0.99	01:09	52.41	1
00:01:09	0.99	01:10	51.65	-3
00:01:05	1	01:05	55.38	2
00:01:08	1	01:08	52.94	0
00:01:00	1.01	00:59	60.60	0
00:01:03	1.01	01:02	57.71	0
00:01:00	0.99	01:01	59.40	0
00:01:06	0.99	01:07	54.00	0
00:01:10	1	01:10	51.43	0
00:01:13	1.01	01:12	49.81	1
00:01:06	0.99	01:07	54.00	-1
00:01:07	1.01	01:06	54.27	-1
00:01:08	0.99	01:09	52.41	1
00:01:00	1.01	00:59	60.60	0
00:01:29	0.98	01:31	39.64	0
00:02:05	1.02	02:03	29.38	-8
00:00:31	1	00:31	116.13	10
00:00:28	1.01	00:28	129.86	0
00:00:24	0.98	00:24	147.00	0
00:00:25	1.04	00:24	149.76	-1
00:00:24	0.98	00:24	147.00	1
00:00:29	0.99	00:29	122.90	-2
00:00:30	0.99	00:30	118.80	0
00:00:28	1.02	00:27	131.14	0
00:00:24	0.98	00:24	147.00	-1
00:00:30	1.01	00:30	121.20	0
00:00:28	1.01	00:28	129.86	0
00:00:25	0.99	00:25	142.56	0
00:00:29	1.01	00:29	125.38	2
00:00:39	0.99	00:39	91.38	1
00:00:49	0.99	00:49	72.73	-2
00:00:49	1	00:49	73.47	0
00:00:08	3.9	00:02	1755.00	-1
00:00:01	0.02	00:50	72.00	0
00:00:01	0.02	00:50	72.00	0
00:00:03	0.06	00:50	72.00	0
00:00:37	0.99	00:37	96.32	1
00:00:48	1	00:48	75.00	0
00:00:38	3.99	00:10	378.00	1
00:00:01	0.02	00:50	72.00	0
00:00:01	0.02	00:50	72.00	0
00:00:01	0.02	00:50	72.00	0
00:00:37	0.95	00:39	92.43	0
00:00:48	1	00:48	75.00	-1
00:00:48	1.01	00:48	75.75	0
00:00:49	1	00:49	73.47	0
00:00:49	1	00:49	73.47	0
00:00:53	1	00:53	67.92	0
00:00:58	0.99	00:59	61.45	0
00:00:47	1	00:47	76.60	0
00:00:47	1	00:47	76.60	0
00:00:47	0.99	00:47	75.83	0
00:00:47	1	00:47	76.60	0
00:02:55	1	02:55	20.57	1
00:00:34	1.01	00:34	106.94	0
00:00:30	1.01	00:30	121.20	0
00:00:27	1.01	00:27	134.67	0
00:00:26	0.98	00:27	135.69	0
00:00:30	1.01	00:30	121.20	0
00:00:29	1.02	00:28	126.62	0
00:00:33	0.97	00:34	105.82	-4
00:00:56	1.01	00:55	64.93	0
00:00:53	0.99	00:54	67.25	5
00:00:46	1	00:46	78.26	-2
00:00:48	1	00:48	75.00	0
00:00:49	1	00:49	73.47	0
00:00:51	1.01	00:50	71.29	1
00:00:48	0.99	00:48	74.25	0
00:00:52	1.01	00:51	69.92	0
00:00:49	0.99	00:49	72.73	0
00:00:47	1	00:47	76.60	-1
00:00:51	1	00:51	70.59	0
00:00:50	1.01	00:50	72.72	0
00:00:49	1	00:49	73.47	0
00:00:45	0.9	00:50	72.00	0

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Az Edzésonlineról

Az Edzésonline Magyarország legnépszerűbb sportközössége. Vegyél részt a közösség napi életében, de elsősorban sportolj sokat. A Strava összekapcsolás segítségével lehetőséged nyílik rá, hogy kedvenc appodból átimportálhasd automatikusan az edzéseidet az Edzésonlinera.

Hogyan használd!

Első lépésként regisztrálj az Edzésonlinera, mert funkcióink legnagyobb része regisztrációhoz kötött. Ezután nézd át a beállításaidat, ahol széles körűen szabályozhatod, hogy mit láthatnak rólad más Edzésonlineosok. Végül kösd össze fiókodat a Strava fiókoddal és így automatikusan szinkronizálhatod edzéseidet az Edzésonlinera.