zumpa73 futás
Sport
(edzés)
Edzés ideje
08:52:35Távolság
50.14 km Szint: 34 mTempó
10:37 p/km (5.65 km/h)Pulzus
Átlag
156
Minimum
108
Maximum
178
Útvonalad térképen
Szintemelkedés 34 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 58
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:38 | 1 | 05:38 | 10.65 | 20 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 33 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 90 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 118 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 80 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | 150 | 0 | 0 | 0 | |
| 00:15:35 | 1 | 15:35 | 3.85 | 167 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -157 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -204 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 10 | 0 | 0 | 0 | |
| 00:17:53 | 1 | 17:53 | 3.36 | 208 | 0 | 0 | 0 | |
| 00:15:39 | 1 | 15:39 | 3.83 | 153 | 0 | 0 | 0 | |
| 00:16:46 | 1 | 16:46 | 3.58 | 149 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | -28 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -44 | 0 | 0 | 0 | |
| 00:16:40 | 1 | 16:40 | 3.60 | 117 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -36 | 0 | 0 | 0 | |
| 00:19:18 | 1 | 19:18 | 3.11 | 162 | 0 | 0 | 0 | |
| 00:30:52 | 1 | 30:52 | 1.94 | 303 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | 56 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -136 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -159 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -107 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -94 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -50 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -50 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | 77 | 0 | 0 | 0 | |
| 00:15:15 | 1 | 15:15 | 3.93 | 129 | 0 | 0 | 0 | |
| 00:16:32 | 1 | 16:32 | 3.63 | 142 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -67 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -90 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -66 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -91 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -161 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -153 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -107 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -22 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 100 | 0 | 0 | 0 | |
| 00:20:20 | 1 | 20:20 | 2.95 | 237 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 107 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | 60 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -44 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -218 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -170 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -175 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 32 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -24 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -41 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -73 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -99 | 0 | 0 | 0 | |
| 00:00:49 | 0.14 | 05:50 | 10.29 | 0 | 0 | 0 | 0 |
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