Rini80 futás
Sport
(edzés)
Edzés ideje
04:09:11Távolság
27.11 km Szint: 5 mTempó
09:11 p/km (6.53 km/h)Szintemelkedés 5 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:05 | 1 | 07:05 | 8.47 | 10 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 9 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 9 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 8 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 30 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 13 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 32 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | 96 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -35 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 63 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 52 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 48 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -86 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 8 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -22 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -41 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 34 | 0 | 0 | 0 | |
| 00:16:54 | 1 | 16:54 | 3.55 | 133 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -99 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -75 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -70 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -28 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -24 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -21 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 1 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -14 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -26 | 0 | 0 | 0 | |
| 00:01:10 | 0.11 | 10:36 | 5.66 | 0 | 0 | 0 | 0 |
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Felszerelések
Salomon Speedcross 4. piros
280.1 / 1000 km
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