Edzésleírás
Nagyon megviselt a tegnapi terep, így takarékosan kocogtam. Mégis 3 perccel jobb lett, mint a tavalyi
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 2 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -1 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -2 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 3 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | -1 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 2 | 0 | 0 | 0 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |