gabriel8 futás
Sport
(edzés)
Edzés ideje
04:08:28Távolság
34.53 km Szint: -24 mTempó
07:12 p/km (8.34 km/h)Útvonalad térképen
Szintemelkedés -24 m
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:32 | 1 | 05:32 | 10.84 | 8 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 14 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 45 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 7 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 10 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 49 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 63 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -34 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 61 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 62 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 42 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -24 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -20 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -23 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -46 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 15 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 11 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 5 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 18 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 26 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 39 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 66 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 105 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -18 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -97 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -141 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -66 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 65 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -23 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -89 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -87 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -11 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -6 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -15 | 0 | 0 | 0 | |
| 00:04:14 | 0.53 | 07:59 | 7.51 | -35 | 0 | 0 | 0 |
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