Edzésleírás
0517fifi
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:12 | 1.03 | 02:08 | 28.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.97 | 02:04 | 29.10 | 12 | 0 | 0 | 0 | 0 | |
00:01:44 | 1.03 | 01:41 | 35.65 | -8 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.98 | 01:42 | 35.28 | 1 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | 1 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 0 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.02 | 01:46 | 34.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 0 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 4 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.98 | 01:46 | 33.92 | -2 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.03 | 01:49 | 33.11 | 2 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 5 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | 1 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | 0 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.97 | 01:47 | 33.58 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.02 | 01:50 | 32.79 | 5 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | -2 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | 3 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 0 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | 9 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 5 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | 4 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.98 | 02:02 | 29.40 | 7 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.02 | 01:54 | 31.66 | 1 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.98 | 01:54 | 31.50 | -1 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 9 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 4 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.01 | 02:07 | 28.41 | 12 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -8 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 12 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.02 | 02:09 | 27.82 | 13 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -15 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.97 | 02:15 | 26.66 | 12 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.04 | 02:03 | 29.25 | 14 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.97 | 02:16 | 26.45 | 20 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | -5 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -5 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | 1 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 23 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.99 | 01:33 | 38.74 | -20 | 0 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | -25 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -21 | 0 | 0 | 0 | 0 | |
00:01:32 | 1.01 | 01:31 | 39.52 | -9 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -4 | 0 | 0 | 0 | 0 | |
00:01:44 | 1.01 | 01:43 | 34.96 | -2 | 0 | 0 | 0 | 0 | |
00:03:32 | 0.98 | 03:36 | 16.64 | 51 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 68 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 23 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.03 | 01:45 | 34.33 | -24 | 0 | 0 | 0 | 0 | |
00:01:08 | 0.97 | 01:10 | 51.35 | -67 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | -53 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.98 | 01:54 | 31.50 | -3 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -3 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -9 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | 3 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 3 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.02 | 01:54 | 31.66 | 7 | 0 | 0 | 0 | 0 | |
00:01:44 | 1.01 | 01:43 | 34.96 | 1 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | -3 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 11 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | 1 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.98 | 01:54 | 31.50 | 9 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | 1 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | 10 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.02 | 01:50 | 32.79 | 3 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 12 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.98 | 02:07 | 28.45 | 17 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 17 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 19 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 18 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | 19 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 20 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -21 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.02 | 01:58 | 30.60 | 4 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.02 | 01:50 | 32.79 | -11 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -40 | 0 | 0 | 0 | 0 | |
00:01:16 | 0.99 | 01:17 | 46.89 | -33 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.98 | 01:38 | 36.75 | -13 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.98 | 01:42 | 35.28 | -23 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -30 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.01 | 02:07 | 28.41 | -7 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 1 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 6 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.02 | 02:05 | 28.69 | 7 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 21 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 13 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.01 | 02:03 | 29.32 | 5 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -10 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | -3 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | -14 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | -3 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | -2 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | -3 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | 6 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 15 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.98 | 02:35 | 23.21 | 25 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | 6 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 39 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.02 | 02:41 | 22.39 | -12 | 0 | 0 | 0 | 0 | |
00:01:12 | 1.02 | 01:11 | 51.00 | -49 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.96 | 01:23 | 43.20 | -32 | 0 | 0 | 0 | 0 | |
00:01:33 | 1.01 | 01:32 | 39.10 | -26 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.01 | 01:59 | 30.30 | -10 | 0 | 0 | 0 | 0 | |
00:02:02 | 1.01 | 02:01 | 29.80 | 2 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | 1 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -2 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.97 | 02:00 | 30.10 | 2 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 2 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.01 | 02:03 | 29.32 | 4 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.01 | 01:59 | 30.30 | 1 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 11 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.98 | 01:58 | 30.41 | 9 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -19 | 0 | 0 | 0 | 0 | |
00:01:44 | 1.04 | 01:40 | 36.00 | -22 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.55 | 02:25 | 24.75 | 0 | 0 | 0 | 0 | 0 |