Hernádi László futás
Sport
(edzés)
Edzés ideje
04:09:32Távolság
31.9 km Szint: 11 mTempó
07:49 p/km (7.67 km/h)Útvonalad térképen
Szintemelkedés 11 m
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:53 | 1 | 05:53 | 10.20 | -36 | 0 | 0 | 0 | |
| 00:05:39 | 1.02 | 05:32 | 10.83 | -7 | 0 | 0 | 0 | |
| 00:05:58 | 0.99 | 06:02 | 9.96 | 14 | 0 | 0 | 0 | |
| 00:06:48 | 1.01 | 06:44 | 8.91 | 34 | 0 | 0 | 0 | |
| 00:08:30 | 0.98 | 08:40 | 6.92 | 58 | 0 | 0 | 0 | |
| 00:09:34 | 0.99 | 09:40 | 6.21 | 95 | 0 | 0 | 0 | |
| 00:07:57 | 1.01 | 07:52 | 7.62 | 45 | 0 | 0 | 0 | |
| 00:09:29 | 0.99 | 09:35 | 6.26 | -136 | 0 | 0 | 0 | |
| 00:06:27 | 1.01 | 06:23 | 9.40 | 23 | 0 | 0 | 0 | |
| 00:06:56 | 0.99 | 07:00 | 8.57 | 35 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 105 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 14 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -6 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 53 | 0 | 0 | 0 | |
| 00:06:37 | 1.02 | 06:29 | 9.25 | -37 | 0 | 0 | 0 | |
| 00:07:58 | 0.98 | 08:08 | 7.38 | 34 | 0 | 0 | 0 | |
| 00:09:20 | 1.01 | 09:14 | 6.49 | 56 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -45 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -94 | 0 | 0 | 0 | |
| 00:07:19 | 1.01 | 07:15 | 8.28 | -47 | 0 | 0 | 0 | |
| 00:06:00 | 0.99 | 06:04 | 9.90 | -18 | 0 | 0 | 0 | |
| 00:07:18 | 1.01 | 07:14 | 8.30 | 36 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 55 | 0 | 0 | 0 | |
| 00:08:33 | 0.99 | 08:38 | 6.95 | 44 | 0 | 0 | 0 | |
| 00:09:56 | 1.01 | 09:50 | 6.10 | 38 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -13 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | -1 | 0 | 0 | 0 | |
| 00:07:32 | 0.99 | 07:37 | 7.88 | -88 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -6 | 0 | 0 | 0 | |
| 00:07:44 | 1.01 | 07:39 | 7.84 | -62 | 0 | 0 | 0 | |
| 00:07:50 | 0.98 | 08:00 | 7.51 | -77 | 0 | 0 | 0 | |
| 00:07:15 | 0.91 | 07:58 | 7.53 | -55 | 0 | 0 | 0 |
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