gabriel8 futás
Sport
(edzés)
Edzés ideje
04:55:11Távolság
28.18 km Szint: -380 mTempó
10:28 p/km (5.73 km/h)Pulzus
Átlag
116
Minimum
81
Maximum
137
Útvonalad térképen
Szintemelkedés -380 m
Átlagos pulzus: 116 bpm
Átlagos lépésszám: 46
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:58 | 1 | 09:58 | 6.02 | -148 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -103 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 12 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 102 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 126 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -23 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 77 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 93 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 19 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 24 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -80 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -51 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 0 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -123 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -81 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -62 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | -17 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -18 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 9 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 117 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 116 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -181 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -70 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 25 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | -81 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -55 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -3 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 3 | 0 | 0 | 0 | |
| 00:01:24 | 0.18 | 07:47 | 7.71 | -7 | 0 | 0 | 0 |
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