Bogos István futás
Sport
(edzés)
Edzés ideje
03:42:03Távolság
27.75 km Szint: -27 mTempó
08:00 p/km (7.50 km/h)Pulzus
Átlag
152
Minimum
103
Maximum
180
Útvonalad térképen
Szintemelkedés -27 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:43 | 1 | 13:43 | 4.37 | 149 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 46 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -6 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 67 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 88 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -17 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 11 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 10 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -15 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -5 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 11 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 32 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -39 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -113 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -43 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 113 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -124 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 59 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 92 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -105 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -84 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -59 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -19 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -15 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -23 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -27 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -11 | 0 | 0 | 0 | |
| 00:04:16 | 0.75 | 05:41 | 10.55 | 0 | 0 | 0 | 0 |
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