Tündüs túra
Sport
(verseny) Edzés ideje
09:59:21Távolság
53.39 km Szint: 31 mTempó
11:14 p/km (5.34 km/h)Pulzus
Átlag
119
Minimum
76
Maximum
184
Edzésleírás
Sokorói kalandok
Útvonalad térképen
Szintemelkedés 31 m
Átlagos pulzus: 119 bpm
Átlagos lépésszám: 59
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:45 | 1 | 10:45 | 5.58 | 10 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 46 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 70 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 25 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 19 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 10 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -50 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -25 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -12 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -3 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -10 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | -1 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 11 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 17 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -13 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -49 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -12 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -8 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 4 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 39 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 35 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 18 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 12 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -6 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -54 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 4 | 0 | 0 | 0 | |
| 00:12:05 | 1.01 | 11:58 | 5.02 | 12 | 0 | 0 | 0 | |
| 00:12:07 | 0.99 | 12:14 | 4.90 | -4 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -41 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 2 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 50 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 28 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -27 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -14 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -1 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 3 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 15 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 19 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -54 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -21 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 10 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 11 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 47 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 55 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | -81 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | -26 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -3 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 40 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 79 | 0 | 0 | 0 | |
| 00:14:45 | 1 | 14:45 | 4.07 | 10 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | -89 | 0 | 0 | 0 | |
| 00:11:11 | 1.01 | 11:04 | 5.42 | -34 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -30 | 0 | 0 | 0 | |
| 00:04:03 | 0.38 | 10:39 | 5.63 | -2 | 0 | 0 | 0 |
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