gabriel8 futás
Sport
(edzés)
Edzés ideje
06:18:43Távolság
49.72 km Szint: -5 mTempó
07:37 p/km (7.88 km/h)Pulzus
Átlag
144
Minimum
91
Maximum
175
Útvonalad térképen
Szintemelkedés -5 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:08 | 1 | 05:08 | 11.69 | 75 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -45 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 16 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 46 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 67 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 98 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -49 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -20 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 87 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 67 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -14 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -105 | 0 | 0 | 0 | |
| 00:07:10 | 0.99 | 07:14 | 8.29 | 23 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 39 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 3 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -32 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -28 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -12 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 3 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -8 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -118 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -100 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 124 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 120 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 35 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -32 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 65 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 106 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -2 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 18 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 7 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -33 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 18 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -140 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -28 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 159 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -120 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -18 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 39 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 90 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -91 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -102 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -67 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -26 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -2 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -34 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -34 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -7 | 0 | 0 | 0 | |
| 00:04:52 | 0.73 | 06:40 | 9.00 | -43 | 0 | 0 | 0 |
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