firefree futás
Sport
(edzés)
Edzés ideje
05:10:37Távolság
44.03 kmTempó
07:03 p/km (8.51 km/h)Pulzus
Átlag
154
Minimum
81
Maximum
170
Útvonalad térképen
Szintemelkedés 0 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:46 | 1 | 05:46 | 10.40 | 3 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -5 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 25 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -7 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 13 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 29 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 27 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 41 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 22 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 2 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -48 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 68 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 28 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -28 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -27 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -50 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 22 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 30 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 37 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -21 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 88 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -5 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -64 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 74 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -13 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -18 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -8 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 58 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -91 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 6 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -59 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 38 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -46 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -34 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -17 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 52 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -42 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -61 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -5 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 8 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -16 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -7 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 4 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -3 | 0 | 0 | 0 | |
| 00:00:10 | 0.03 | 05:33 | 10.80 | 0 | 0 | 0 | 0 |
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