Edzésleírás
Kalenji cipőben
1. km = Géva-hegynek felfelé
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:17 | 1 | 06:17 | 9.55 | 20 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -16 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -8 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -2 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -1 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 10 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 2 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -8 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | -1 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 13 | 0 | 0 | 0 | |
00:00:07 | 0.01 | 11:40 | 5.14 | 0 | 0 | 0 | 0 |