Edzésleírás
Bátran bekezdtem hónapos kihagyás után és meg is zuhantam.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:58 | 1 | 03:58 | 15.13 | 5 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | -5 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 1 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -3 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 9 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -5 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -1 | 0 | 0 | 0 | |
00:00:31 | 0.11 | 04:42 | 12.77 | 0 | 0 | 0 | 0 |