Gebregab futás
Sport
(edzés)
Edzés ideje
02:41:52Távolság
28.64 km Szint: 6 mTempó
05:39 p/km (10.62 km/h)Pulzus
Átlag
137
Minimum
67
Maximum
172
Útvonalad térképen
Szintemelkedés 6 m
Átlagos pulzus: 137 bpm
Átlagos lépésszám: 87
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:42 | 1 | 06:42 | 8.96 | 63 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 34 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 21 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -16 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -69 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -9 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 39 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 25 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 24 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 25 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 42 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 11 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -62 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -32 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -4 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 15 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -38 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -40 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -120 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 47 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 81 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 55 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 35 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 65 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -24 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 27 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -100 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -86 | 0 | 0 | 0 | |
| 00:03:56 | 0.64 | 06:09 | 9.76 | -3 | 0 | 0 | 0 |
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