gabriel8 futás
Sport
(edzés)
Edzés ideje
03:14:04Távolság
28.2 km Szint: -60 mTempó
06:53 p/km (8.72 km/h)Útvonalad térképen
Szintemelkedés -60 m
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:13 | 1 | 08:13 | 7.30 | 102 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 77 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -6 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 59 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 44 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 52 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 1 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -43 | 0 | 0 | 0 | |
| 00:06:35 | 1.01 | 06:31 | 9.21 | 15 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -9 | 0 | 0 | 0 | |
| 00:06:37 | 0.99 | 06:41 | 8.98 | 1 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 27 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 13 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -39 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -3 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 13 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -8 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 23 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 11 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -37 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -41 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -53 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -3 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -50 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -119 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -28 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | -22 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -30 | 0 | 0 | 0 | |
| 00:00:22 | 0.2 | 01:50 | 32.73 | -7 | 0 | 0 | 0 |
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