Edzésleírás
119/70,142/84
10936
347
10203
1346/50
égéstető(3233-118/128)-ortástető(512-118/131)-vasút(441-111/116)-andókút(1906-119/115)-zjel(1108-119/116)-galya(214-129/132)-hbérc(1124-114/122)-bhm rajt(1140-116/126)-csanyik alja(503-117/115)-sjel(437-128/135)ostoros(540-138/139)-adó-haza(2204-119/133)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:59 | 1 | 05:59 | 10.03 | 8 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 70 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 13 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 42 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -10 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -1 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 14 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 27 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 31 | 0 | 0 | 0 | |
00:06:10 | 1.01 | 06:06 | 9.83 | -5 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -58 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -5 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -89 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 22 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -12 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | 107 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -46 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -57 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -64 | 0 | 0 | 0 | |
00:03:38 | 0.68 | 05:21 | 11.23 | 14 | 0 | 0 | 0 |