Edzésleírás
10 x 30.0s @ 15.1 km/h 3'57 min/km Avg 159 (Max 165) bpm / 30s Avg 163 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:40 | 1 | 05:40 | 10.59 | 3 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 14 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -27 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 9 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -22 | 0 | 0 | 0 | |
00:00:05 | 0.01 | 08:20 | 7.20 | 2 | 0 | 0 | 0 |