kbboti bringázás

Lunch Ride2019.07.21 Vasárnap, 11:17:45

Sport


(edzés)

Edzés ideje

03:12:51

Távolság

72.33 km Szint: 4 m

Tempó

02:40 p/km (22.50 km/h)

Pulzus

Átlag
146
Minimum
88
Maximum
196

Útvonalad térképen

Szintemelkedés 4 m

Átlagos pulzus: 146 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:35 1.01 02:33 23.46 0 0 0 0 0
00:02:07 0.99 02:08 28.06 8 0 0 0 0
00:02:17 1 02:17 26.28 -2 0 0 0 0
00:02:10 1.01 02:09 27.97 0 0 0 0 0
00:02:00 1 02:00 30.00 5 0 0 0 0
00:02:08 1 02:08 28.13 9 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:01:44 1 01:44 34.62 5 0 0 0 0
00:01:39 1 01:39 36.36 5 0 0 0 0
00:02:13 1 02:13 27.07 22 0 0 0 0
00:02:12 1 02:12 27.27 4 0 0 0 0
00:04:06 1 04:06 14.63 5 0 0 0 0
00:03:54 1 03:54 15.38 44 0 0 0 0
00:04:29 1 04:29 13.38 41 0 0 0 0
00:04:47 1 04:47 12.54 -32 0 0 0 0
00:05:44 1 05:44 10.47 69 0 0 0 0
00:02:46 1.01 02:44 21.90 -5 0 0 0 0
00:01:54 1 01:54 31.58 -36 0 0 0 0
00:03:07 1 03:07 19.25 14 0 0 0 0
00:02:45 1 02:45 21.82 25 0 0 0 0
00:04:05 1.01 04:03 14.84 20 0 0 0 0
00:03:03 0.99 03:05 19.48 22 0 0 0 0
00:04:45 1 04:45 12.63 64 0 0 0 0
00:03:22 1 03:22 17.82 17 0 0 0 0
00:01:49 1 01:49 33.03 -41 0 0 0 0
00:04:30 1 04:30 13.33 19 0 0 0 0
00:08:37 1 08:37 6.96 116 0 0 0 0
00:06:24 1 06:24 9.38 86 0 0 0 0
00:05:17 1 05:17 11.36 66 0 0 0 0
00:06:38 1 06:38 9.05 59 0 0 0 0
00:01:49 1 01:49 33.03 -50 0 0 0 0
00:01:37 1 01:37 37.11 -19 0 0 0 0
00:01:30 1 01:30 40.00 -28 0 0 0 0
00:02:04 1 02:04 29.03 -19 0 0 0 0
00:03:07 1 03:07 19.25 9 0 0 0 0
00:02:41 1 02:41 22.36 51 0 0 0 0
00:02:16 1 02:16 26.47 25 0 0 0 0
00:02:45 1 02:45 21.82 -11 0 0 0 0
00:01:42 1.01 01:41 35.65 -33 0 0 0 0
00:01:22 0.99 01:23 43.46 -57 0 0 0 0
00:01:27 1 01:27 41.38 -51 0 0 0 0
00:01:20 1.01 01:19 45.45 -55 0 0 0 0
00:01:21 0.99 01:22 44.00 -43 0 0 0 0
00:01:18 1.01 01:17 46.62 -64 0 0 0 0
00:02:18 1 02:18 26.09 -33 0 0 0 0
00:01:23 1 01:23 43.37 -51 0 0 0 0
00:01:37 1 01:37 37.11 -20 0 0 0 0
00:01:43 1 01:43 34.95 -18 0 0 0 0
00:01:53 1 01:53 31.86 -12 0 0 0 0
00:02:16 1 02:16 26.47 10 0 0 0 0
00:01:42 1.01 01:41 35.65 -41 0 0 0 0
00:01:23 1 01:23 43.37 -24 0 0 0 0
00:01:28 1 01:28 40.91 -18 0 0 0 0
00:01:49 1.01 01:48 33.36 -6 0 0 0 0
00:01:56 1 01:56 31.03 -4 0 0 0 0
00:01:48 1 01:48 33.33 -11 0 0 0 0
00:02:02 1 02:02 29.51 -4 0 0 0 0
00:01:40 1 01:40 36.00 -8 0 0 0 0
00:01:41 1 01:41 35.64 -10 0 0 0 0
00:02:28 1 02:28 24.32 5 0 0 0 0
00:04:45 1 04:45 12.63 44 0 0 0 0
00:04:05 1 04:05 14.69 36 0 0 0 0
00:03:19 1 03:19 18.09 15 0 0 0 0
00:01:58 1.01 01:57 30.81 -37 0 0 0 0
00:01:39 1 01:39 36.36 -32 0 0 0 0
00:01:49 1 01:49 33.03 -24 0 0 0 0
00:01:51 1.01 01:50 32.76 -7 0 0 0 0
00:01:40 1 01:40 36.00 -4 0 0 0 0
00:01:57 1 01:57 30.77 -2 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:02:16 1 02:16 26.47 -4 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:01:08 0.27 04:12 14.29 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!