Edzésleírás
Hosszúfutás Virággal
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:27 | 1 | 05:27 | 11.01 | 19 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 27 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 7 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -71 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -16 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 77 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 66 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 86 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -55 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -96 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 69 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -36 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -43 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 33 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 20 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 13 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -6 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -24 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -23 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 40 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 80 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 55 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 4 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -9 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -24 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -133 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -57 | 0 | 0 | 0 | |
00:04:03 | 0.77 | 05:16 | 11.41 | -27 | 0 | 0 | 0 |